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March always feels like a turning point. The days are getting longer, spring is on the horizon, and many of us start thinking about renewing our routines—including how we nourish our bodies. In honor of National Nutrition Month, our The Whole Truth blog explores what real nutrition looks like beyond the fads, helping you focus on foods and habits that support lasting wellness.
IN THE NEWS
Flourish Insight Night (It's not too late!)
It's National Nutrition Month - we've got you covered
Join us for our first Flourish Insight Night!
It’s a private small-group setting with high-value lifestyle takeaways and a Q&A session.
• Get to know us: our philosophy, providers, and personal health stories.
• We fill in the gaps on what traditional medicine missed.• Learn the truth about labs, cholesterol, hormones, GLP-1s, + more.
Ticket price includes:
FREE InBody Scan
The Flourish Holistic Health Handbook
Flourish Tote Bag w/exclusive goodies
Only several spots remain. The cost is $49
Flourish Patients: Bring a friend!! (Or share with a friend!) Enter a drawing for $50 on your account with each friend you bring. ( 2 friends = 2 drawing entries ) New Patients: Exclusive discount shared at the event.
Who can keep up with all the noise about what—and how—you’re supposed to eat to stay healthy?
We have the perfect resource for you! Our health blog, The Whole Truth, is filled with podcasts and posts to explore how food supports whole-body wellness. At Flourish, nutrition isn’t about restrictive dieting—it’s about nourishing your body with real, nutrient-dense foods that help you feel your best.
Our nutrition articles cover practical topics like choosing fiber-rich fruits and vegetables, making healthier choices when eating out, and understanding how specific nutrients like vitamin B12, iron, and vitamin D support energy, immune health, and overall vitality. You’ll also find guidance on building sustainable habits—like prioritizing whole foods over processed options and making small changes that add up to long-term results.
Whether you’re grocery shopping, planning meals, or simply trying to understand what your body truly needs, these resources are designed to help you cut through the noise of diet trends and focus on what really works for lasting health. Learn more in our health blog: The Whole Truth.
Episode 20: February Recap: CGMs, Mold Toxicity, & More In this episode of the Flourishing Life podcast, hosts Jackie and Taddiscuss the latest insights on peptides, blood sugar management with CGMs, birth control effects, seasonal affective disorder, toxin exposure, and effective supplements. Perfect for those seeking to optimize health and understand the latest in wellness strategies.
Meet Alexis Bolick, PA Alexis is a board-certified physician assistant with over 15 years of experience in patient care. She spent much of her career helping individuals navigate chronic pain and now brings that same depth of compassion and dedication to foundational medicine.
Alexis is passionate about treating the whole person—mind, body, and spirit—and believes that healing begins when patients feel seen, heard, and truly supported. Her clinical interests include hormone health, graceful aging, food as medicine, and the powerful role of movement and mindfulness in overall wellbeing.
"I was at a very low point and I am a nurse practitioner and could not figure myself out! I am 49 and have done hormones in the past, but I saw Patrice and she took valuable time with me, full scope of labs and explained it in a way that made sense. I am one month out from seeing her, and could cry at how good I feel! All glory to God and a special shout out to Patrice Lindh, CNP and Flourish Medical for your compassionate care!" - T.S.
Our longtime RN and Patient Services Representative, Heather, will be stepping back from her role as she begins the transition into retirement. We want to take a moment to celebrate everything Heather has brought to our clinic and our patients over the years. She has been a truly special part of the Flourish family, and she will be greatly missed. Please join us in wishing her all the best as she begins this new chapter in the coming months.
Join us next month as we provide more healthful insights. Find out what's happening at our clinic and around our community on our new EVENTS CALENDAR! Thank you for partnering with us on your health journey.
952.208.7029 | Clinic Hours: Monday-Thursday 8 am - 4 pm (closed daily from 11:30-12:15)
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